Chocolate Mindfulness
Thursday, January 26 | 7:00-8:00 PM
For Adults | Register here

Melissa Mueller-Douglas, founder and CEO of MYRetreat Inc., will offer a wellness workshop focusing on the virtues of chocolate as a simple solution for burnout. Learn how to increase clarity, visualize your most innovative self, notice the aroma, texture, and taste of craft chocolate, and identify what you are grateful for using a one-word prompt (gratitude journaling).